{"id":280,"date":"2022-02-08T10:47:38","date_gmt":"2022-02-08T09:47:38","guid":{"rendered":"http:\/\/julielacoste.fr\/?page_id=280"},"modified":"2022-02-13T18:12:10","modified_gmt":"2022-02-13T17:12:10","slug":"therapies-comportementales-cognitives-et-emotionnelles","status":"publish","type":"page","link":"https:\/\/julielacoste.fr\/index.php\/therapies-comportementales-cognitives-et-emotionnelles\/","title":{"rendered":"TCC ou TCCE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"280\" class=\"elementor elementor-280\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0a5b70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0a5b70\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f14ee14\" data-id=\"f14ee14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7bb87b elementor-widget elementor-widget-text-editor\" data-id=\"a7bb87b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.5 - 03-02-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Ce sont des th\u00e9rapies qui s&#8217;appuient sur la m\u00e9thode exp\u00e9rimentale pour comprendre et modifier les comportements ainsi que les pens\u00e9es et \u00e9motions qui y sont associ\u00e9es.<\/p><p>L&#8217;efficacit\u00e9 de ces th\u00e9rapies est reconnue par la Haute Autorit\u00e9 de Sant\u00e9.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c838e3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c838e3c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-482353a\" data-id=\"482353a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fda2f2 elementor-widget elementor-widget-text-editor\" data-id=\"2fda2f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Il y a trois composantes en TCC :<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f56aa4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f56aa4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-df293f6\" data-id=\"df293f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-291702c elementor-widget elementor-widget-text-editor\" data-id=\"291702c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>La composante comportementale:<\/strong><\/p><p>son objectif est de modifier les comportements observables (verbaux ou moteurs).<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6bbc8 elementor-widget elementor-widget-text-editor\" data-id=\"1e6bbc8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-472c5f6\" data-id=\"472c5f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-329f4af elementor-widget elementor-widget-text-editor\" data-id=\"329f4af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>La composante cognitive:<\/strong><\/p><p>son objectif est de rep\u00e9rer les croyances\/pens\u00e9es de la personne sur lui, les autres et le monde afin d&#8217;identifier les erreurs li\u00e9es \u00e0 l&#8217;interpr\u00e9tation.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4e3b89a\" data-id=\"4e3b89a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19d231c elementor-widget elementor-widget-text-editor\" data-id=\"19d231c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>La composante \u00e9motionnelle:<\/strong><\/p><p>son objectif est de rep\u00e9rer, accepter les \u00e9motions difficiles afin de mettre en place des r\u00e9ponses comportementales plus fonctionnelles que les r\u00e9ponses automatiques.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ae9702 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ae9702\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0ac2ed\" data-id=\"c0ac2ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34a24fd elementor-widget elementor-widget-text-editor\" data-id=\"34a24fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Les comportements, les pens\u00e9es et les \u00e9motions sont en interaction constante.<\/strong><\/p><p><strong><br><\/strong><\/p><p><strong><br><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30412e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30412e6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c13b2fe\" data-id=\"c13b2fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9a1ab6 elementor-widget elementor-widget-image\" data-id=\"a9a1ab6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.5 - 03-02-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"578\" src=\"https:\/\/julielacoste.fr\/wp-content\/uploads\/2022\/02\/tcce-2-1024x789.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/julielacoste.fr\/wp-content\/uploads\/2022\/02\/tcce-2-1024x789.png 1024w, https:\/\/julielacoste.fr\/wp-content\/uploads\/2022\/02\/tcce-2-300x231.png 300w, https:\/\/julielacoste.fr\/wp-content\/uploads\/2022\/02\/tcce-2-768x591.png 768w, https:\/\/julielacoste.fr\/wp-content\/uploads\/2022\/02\/tcce-2-1536x1183.png 1536w, https:\/\/julielacoste.fr\/wp-content\/uploads\/2022\/02\/tcce-2-1568x1208.png 1568w, https:\/\/julielacoste.fr\/wp-content\/uploads\/2022\/02\/tcce-2.png 1753w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" style=\"width:100%;height:77.01%;max-width:1753px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb3d79b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb3d79b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88d792a\" data-id=\"88d792a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3917cea elementor-widget elementor-widget-text-editor\" data-id=\"3917cea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>\u00a0<\/p><p>Exemple: Arthur tape son fr\u00e8re qui lui a pris sa voiture des mains.<\/p><p>\u00a0<\/p><p>Le comportement observable = tape<\/p><p>Ce qu&#8217;il pense = mon fr\u00e8re est m\u00e9chant<\/p><p>Ce qu&#8217;il ressent = de la col\u00e8re<\/p><p>\u00a0<\/p><p>En travaillant:<\/p><ul><li>sur l&#8217;\u00e9motion -&gt;apprendre \u00e0 rep\u00e9rer ce qui se passe dans son corps, \u00e0 l&#8217;identifier, la tol\u00e9rer et la nommer.<\/li><li>sur la pens\u00e9e automatique &#8220;mon fr\u00e8re est m\u00e9chant&#8221; -&gt;&#8221;mon fr\u00e8re veut jouer&#8221;<\/li><\/ul><p>alors on pourra changer:<\/p><ul><li>la r\u00e9ponse comportementale automatique\/inadapt\u00e9e &#8220;taper&#8221; en r\u00e9fl\u00e9chissant \u00e0 diff\u00e9rentes strat\u00e9gies de r\u00e9ponses plus fonctionnelles -&gt; &#8220;lui dire non, proposer une autre voiture&#8230;&#8221;<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ce sont des th\u00e9rapies qui s&#8217;appuient sur la m\u00e9thode exp\u00e9rimentale pour comprendre et modifier les comportements ainsi que les pens\u00e9es et \u00e9motions qui y sont associ\u00e9es. L&#8217;efficacit\u00e9 de ces th\u00e9rapies est reconnue par la Haute Autorit\u00e9 de Sant\u00e9. Il y a trois composantes en TCC : La composante comportementale: son objectif est de modifier les&hellip; <a class=\"more-link\" href=\"https:\/\/julielacoste.fr\/index.php\/therapies-comportementales-cognitives-et-emotionnelles\/\">Continue reading <span class=\"screen-reader-text\">TCC ou TCCE<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-280","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TCC \u00e0 La Rochelle<\/title>\n<meta name=\"description\" content=\"Modifier ses comportements, ses pens\u00e9es et ses \u00e9motions avec un psychologue sp\u00e9cialis\u00e9 dans les TCC pour une vie plus \u00e9panouie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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